Most hoodie fabric guides list materials without saying that you are choosing two separate things — the fibre and the knit — which is why people order 320 GSM cotton fleece expecting a gym hoodie and get a winter coat.
The short answer
If you want one recommendation per situation, here it is before the detail:
- Everyday hoodie, worn year round: cotton-rich fleece around 280 to 320 GSM. Warm enough for most of the year, prints cleanly, and it holds its shape.
- Warm climate, gym, or layering: French terry, 220 to 280 GSM. The loops on the inside are unbrushed, so it breathes instead of trapping heat.
- Winter or outdoor work: heavy brushed fleece, 350 GSM and up, or a sherpa lining if you want warmth without extra weight in the shell.
- Team kit, sportswear, or anything sublimated: polyester fleece. It is the only common hoodie fabric that takes dye sublimation properly.
The rest of this guide explains why, and what each choice costs you elsewhere — because every one of those fabrics is better at one thing and worse at another.
You are choosing two things, not one
Ask most people what their hoodie is made of and they will say cotton, or fleece, or French terry. The first is a fibre. The other two are knit constructions. They are not alternatives to each other, and confusing them is where most bad fabric decisions start.
The fibre is what the yarn is made of: cotton, polyester, or a blend of the two. It decides how the hoodie handles moisture, how it shrinks, how it ages, and which printing methods will bond to it.
The construction is how that yarn is knitted and finished: French terry, brushed fleece, sherpa. It decides how warm the hoodie feels, how heavy it is, and how the inside sits against your skin.
So “320 GSM fleece” tells you the weight and the construction but nothing about the fibre, and “100% cotton” tells you the fibre but nothing about whether you will be too hot in it. You need both halves before you can predict how a hoodie will behave.
A worked example. Two hoodies, both 280 GSM, both labelled cotton:
- One is cotton French terry — loops left unbrushed on the inside. It feels smooth, breathes well, and suits a mild evening or a gym bag.
- The other is brushed cotton fleece — the same loops cut and brushed into a soft pile. It feels plush, traps noticeably more air, and is too warm for the same evening.
Same fibre, same weight, different garment. The construction did that.
The four fibres
1. Cotton
Soft, breathable, and the fibre most people picture when they think of a good hoodie. It absorbs moisture rather than moving it, which is why a cotton hoodie feels comfortable on a cool day and clammy during exercise.
Its two real weaknesses are shrinkage and drying time. Untreated cotton shrinks on its first hot wash, and a heavy cotton hoodie takes a long time to dry. The quality of the cotton matters as much as the fact that it is cotton: ring-spun and combed yarns are smoother and stronger than open-end carded yarn, which is most of the difference between a hoodie that still looks good after a year and one that goes fuzzy in a month.
Choose it for: everyday wear, premium streetwear, anything printed by screen or DTG.
Avoid it for: sport, wet climates, and sublimation.
2. Organic cotton
Grown without synthetic pesticides and fertilisers, and usually certified by a standard such as GOTS or OCS. In the hand it performs much like conventional cotton of the same yarn quality — the difference is in how it was farmed and processed, not in how the hoodie feels.
It costs more, and the certification only means something if the supplier can show the certificate. Ask for it. A supplier who says “organic” and cannot produce paperwork is selling you a word.
Choose it for: brands where sourcing is part of the story and the claim can be evidenced.
Avoid it for: price-led orders, where the premium buys nothing the customer will notice.
3. Polyester
Synthetic, hydrophobic, and the opposite of cotton in almost every respect. It does not absorb sweat, so it moves moisture to the surface and dries fast. It barely shrinks, resists wrinkling, and holds colour well.
The trade-offs are comfort and smell. Against the skin it feels less soft than cotton, it can hold odour after heavy use, and cheaper polyester fleece pills. Its one decisive advantage: polyester is the only common hoodie fibre that takes dye sublimation, where the ink becomes part of the fibre rather than sitting on top of it.
Choose it for: team kit, sportswear, all-over prints, anything that gets washed constantly.
Avoid it for: a hoodie bought to be soft above all else.
4. Cotton-polyester blends
The commercial middle ground, and the fabric most hoodies are actually made from. A blend takes cotton’s softness and polyester’s stability and gives up a little of each.
Two ratios dominate. 80/20 and 70/30 cotton-rich blends feel close to cotton and shrink less. 50/50 and 60/40 lean synthetic: more stable, faster drying, slightly less soft, and cheaper. CVC — chief value cotton — is the trade’s name for a cotton-majority blend, usually around 60/40.
Blends are the safest default when you do not know how the hoodie will be used, which is exactly why they dominate.
Choose it for: general-purpose hoodies, bulk orders, anything that has to survive frequent washing.
Avoid it for: full sublimation, which needs high polyester content to work at all.
The four constructions
All four can be made in cotton, polyester or a blend. The construction decides how the hoodie feels and how warm it is.
5. French terry
Knitted with loops on the inside face, left uncut and unbrushed. You can see them if you turn a French terry hoodie inside out — rows of small loops, like a towel.
Those loops hold a little air without sealing it in, so French terry is warm without being hot, and it moves moisture away from the skin reasonably well. It is also the smoothest surface of the four, which is why it takes fine print detail better than brushed fabrics.
Typically 220 to 280 GSM. Lighter than fleece, drapes rather than stands away from the body, and the usual choice anywhere that does not get properly cold.
6. Brushed fleece
Start with the same looped knit, then cut and brush the loops into a soft pile. That pile traps air, and trapped air is what makes a garment warm.
This is what most people mean by a classic hoodie: plush inside, noticeably warmer than French terry at the same weight, and heavier in the hand. The pile also makes the surface slightly less even, so very fine print detail can sink into it — a small point that matters for detailed artwork and not at all for a chest logo.
Typically 280 to 400 GSM. The main thing to watch is pilling: cheap fleece with short fibres pills within a few washes.
7. Sherpa-lined
A shell fabric with a separate high-pile fleece bonded or sewn inside, imitating shearling. The warmest option by a clear margin, and the only one on this list where the inside and outside are genuinely different fabrics.
It is also the bulkiest and the most expensive to make, the lining adds weight, and it is poor for any print that wraps around the body because the shell and lining move independently.
8. Scuba and technical knits
Denser, smoother double-knit constructions, usually polyester or a poly blend with a few percent elastane. They hold a structured shape instead of draping, feel smooth rather than fuzzy, and stretch in all directions.
Used for fitted, modern-looking hoodies and for performance pieces where stretch matters. They are warm for their weight, hold a sublimated print beautifully, and cost more than standard fleece. The elastane is also the component most damaged by hot washing — worth saying on the care label.
All eight compared
Weights are the ranges these fabrics are commonly made in, not fixed specifications — any mill can knit outside them, and your supplier’s actual range is the one that counts.
| Material | Typical GSM | Warmth | Breathability | Shrinkage | Durability | Cost | |
|---|---|---|---|---|---|---|---|
| Cotton | 250–320 | Medium | High | Excellent for screen and DTG | High if untreated | Medium | Medium |
| Organic cotton | 240–320 | Medium | High | Excellent for screen and DTG | High if untreated | Medium | High |
| Polyester | 260–340 | Medium | Medium, dries fast | The only fibre that sublimates | Very low | High | Low–medium |
| Cotton-poly blend | 250–320 | Medium | Medium-high | Very good for screen, good DTG on cotton-rich | Low | High | Low–medium |
| French terry | 220–280 | Light-medium | High | Very good, smooth surface | Depends on fibre | Medium | Medium |
| Brushed fleece | 280–400 | High | Low | Good, fine detail can sink into the pile | Depends on fibre | Medium-high | Medium |
| Sherpa-lined | 350–500+ | Highest | Low | Poor on the lining, fine on the shell | Low | High | Highest |
| Scuba / tech knit | 280–360 | Medium-high | Medium | Excellent for sublimation | Very low | High | High |
Two things that table cannot show you. First, yarn quality moves every column: ring-spun cotton outperforms carded cotton of the same weight on softness, strength and print surface. Second, finishing matters as much as fibre — an enzyme-washed or pre-shrunk cotton behaves very differently from the same cotton untreated.
GSM: what it tells you and what it does not
GSM is grams per square metre — the weight of a piece of fabric one metre square. Our full guide to fabric weight covers how it converts to ounces and how to check a supplier’s claim. Higher GSM means more material, which usually means warmer, thicker and more expensive.
Roughly, for hoodies:
| GSM band | Feel | Suits |
|---|---|---|
| 200–250 | Light, drapes, closer to a heavy sweatshirt | Layering, warm climates, spring and autumn |
| 250–320 | The standard hoodie weight | Year-round everyday wear |
| 320–400 | Substantial, holds its shape | Cold weather, workwear, premium streetwear |
| 400+ | Heavy, structured, slow to dry | Outdoor use, statement heavyweight pieces |
What GSM does not tell you is just as important.
It does not tell you warmth on its own. A 280 GSM brushed fleece is warmer than a 280 GSM French terry, because the brushed pile traps air that the terry loops do not. Construction decides warmth; GSM only scales it.
It does not tell you quality. A heavy hoodie made from coarse carded yarn will pill faster than a lighter one made from ring-spun cotton. Weight is not workmanship.
It does not tell you density. Two fabrics at the same GSM can be knitted loose or tight. The tighter one lasts longer and prints better; the looser one feels airier and may be more comfortable. Only handling the fabric tells you which you have.
So treat GSM as one number in a specification, not as the specification. “320 GSM” answers almost nothing. “320 GSM brushed fleece, 80% ring-spun cotton, 20% polyester, pre-shrunk” answers nearly everything.
The fabric decides the printing method
If the hoodie is going to be printed, choose the fabric and the print together. Deciding the fabric first and the method afterwards is how people end up with a design that cannot be produced the way they imagined.
| Method | Works on | Struggles with | Best for |
|---|---|---|---|
| Screen printing | Cotton, blends, polyester with the right ink | Fine gradients, many colours, heavy pile | Bold designs, larger runs |
| DTG | Cotton and cotton-rich blends | Polyester, dark fabrics without a base layer | Detailed artwork, small runs |
| DTF | Almost any fibre, including polyester | Very soft hand feel — it sits on the surface | Mixed fabrics, small runs, full colour |
| Sublimation | Polyester only, and the lighter the better | Cotton, dark base colours | All-over prints, sports kit |
| Embroidery | Everything, including fleece and sherpa | Fine detail, small text, gradients | Logos, premium finish, durability |
Three rules follow from that table, and our guide to the five printing methods goes through each one in detail.
Sublimation is a polyester-only technique. The ink turns to gas and bonds with polyester fibres. On cotton there is nothing for it to bond to, and the print washes out. If you want an all-over design, the fabric decision is already made.
DTG wants cotton. It works like an inkjet printer onto fabric, and cotton absorbs the ink. The more polyester in the blend, the weaker the result, which is why DTG specialists quote cotton-rich blanks.
Pile fights fine detail. On heavy brushed fleece or sherpa, thin lines and small text sink into the surface. Embroidery or a bolder design solves it; so does moving the print to a smoother French terry.
Choosing by what the hoodie is for
| The hoodie is for | Fabric | Weight | Why |
|---|---|---|---|
| Everyday wear, worn most of the year | Cotton-rich fleece, 80/20 | 280–320 | Warm enough without overheating, shrinks less than pure cotton, prints well |
| A hot or humid climate | Cotton or cotton-blend French terry | 220–260 | Unbrushed loops breathe; enough warmth for an air-conditioned room or a cool evening |
| The gym or training | Polyester or poly-rich French terry | 240–280 | Moves sweat instead of holding it, dries between sessions |
| Winter and outdoor work | Brushed fleece, or sherpa-lined | 350–450 | Trapped air is what makes a garment warm; weight is the price |
| A team kit with an all-over design | Polyester fleece or scuba knit | 280–320 | Sublimation needs polyester; the print survives as long as the garment |
| Premium streetwear, boxy fit | Heavyweight cotton fleece, ring-spun | 380–450 | Holds its shape and hangs properly; the weight is the product |
| Promotional giveaways | Blended French terry or light fleece | 240–280 | Lowest cost per unit that still feels acceptable |
| A hoodie printed with detailed artwork | Cotton or cotton-rich French terry | 260–300 | Smooth surface holds fine lines; cotton suits DTG and screen |
If the hoodie has to do two of these jobs, pick the harder one. A hoodie bought for winter that occasionally goes to the gym should be fleece; a gym hoodie that occasionally goes out in winter should not.
What to ask before you commit
If you are ordering hoodies rather than buying one, these are the questions that change what arrives. A supplier who answers all seven precisely is a supplier worth using.
- What is the exact composition? “Cotton blend” is not an answer. “80% cotton, 20% polyester” is.
- What is the GSM, and is it measured finished or greige? Fabric loses or gains weight in finishing, so a figure taken before finishing can overstate what you receive.
- Ring-spun or open-end? The single biggest driver of how the hoodie feels and how long it looks new.
- Is it pre-shrunk, and what residual shrinkage should I expect? A reputable mill will quote a percentage. If nobody will, assume it shrinks.
- French terry or brushed fleece? The one question most likely to be glossed over, and the one that decides how warm the hoodie is.
- Can I see a sample in the actual colour? Dye lots vary, and a swatch in a different colour tells you about the knit but not about the shade.
- Has this fabric been printed with my method before? Any mill can supply fabric. Fewer can tell you how it behaves under your printer’s press.
If you are ordering custom hoodies, the Custom Lab walks through fabric, colour and print in one place. Ask for a wash-tested sample where the order justifies it: one hoodie, printed, washed five times, inspected. It costs a week and settles most arguments before they become a production run.
Frequently asked questions
What is the warmest hoodie fabric?
Sherpa-lined, by a clear margin, because the high pile traps the most air. Among single-layer fabrics, heavy brushed fleece above 350 GSM is warmest. Weight alone is not the answer: a brushed fabric beats a smooth one of the same weight.
Is 100% cotton or a cotton-polyester blend better for a hoodie?
Cotton feels better and prints better. A blend shrinks less, dries faster and survives washing better. For a hoodie worn constantly and washed often, an 80/20 blend is usually the better compromise; for a premium piece where feel is the point, cotton.
What GSM is a good hoodie?
280 to 320 GSM covers most everyday hoodies. Below 250 is a light layer, above 350 is winter weight. The number means nothing without knowing the construction — fleece and French terry at the same GSM are different garments.
What is the difference between French terry and fleece?
The same looped knit, finished differently. French terry leaves the loops intact, so it is lighter and more breathable. Fleece cuts and brushes them into a pile, so it is warmer and softer but less breathable.
Why did my hoodie shrink?
Almost always untreated cotton meeting hot water or a hot dryer. Cotton fibres relax and contract with heat. Pre-shrunk or enzyme-washed fabric shrinks far less; washing cold and drying low prevents most of the rest.
Can you sublimate onto a cotton hoodie?
No. Sublimation ink bonds to polyester fibres, and cotton has nothing for it to bond to — the print fades or washes out. For all-over designs on cotton, DTF is the usual alternative.
Why does my fleece hoodie pill?
Short fibres working loose from the pile and tangling at the surface. It is more common in cheaper fleece with shorter staple yarn, and in high-friction areas such as under the arms. Washing inside out on a gentle cycle slows it; a better yarn prevents most of it.
For a side-by-side on the two knit structures specifically, see fleece vs French terry.
Once the fabric is settled, the decoration: the best printing method for hoodies.
The garment itself is a separate decision from the cloth: hoodie vs sweatshirt.
And once it arrives: how to wash custom printed clothes so the print lasts.